Sleep Blog

Toddler Parents: When to Transition: Cot vs Bed
by: Jilly Blankeship IBCLC, RN @babysleepmadesimple Want to know the best way to save your sanity? (or what's left of it) Keep your baby in the cot for AS LONG AS POSSIBLE! Jilly shares the pros ...
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How to Keep Your Baby From Overheating in Summer
There’s nothing better than long, summer nights – a little more sunlight throughout the day does wonders for the mood! Sometimes though, the warmer evenings can make it a little more challenging fo...
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Aroma Snooze | Sleep Consultant Review by Rebecca Micchi
We gave Rebecca Michi, Children's Sleep Consultant one of our Aroma Snooze sleep aid machines to try out and not only did she give it the thumbs up, she has now included the Aroma Snooze sleep aid...
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Is dream feeding really beneficial?
Dream feeding is the practice of feeding a sleeping baby, with the aim of encouraging the baby to sleep longer. The term has also been used to describe any big meal (delivered during sleep or wakin...
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Daylight Savings: Tips for Adjusting Your Child's Sleep
Just when you've got your baby's sleep routine down pat, Daylight Savings comes along to hit the fan. Whether we like it or not, Daylight Savings is coming and for most of us it will definitely ha...
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Tips for Surviving the Spring Hay Fever Season
Spring is the most welcomed season by many after the long and cold winter months. It’s a season associated with sunshine, blooming flowers and the promise of warmer Summer weather ahead. Whilst Spr...
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So Your Baby Has Hip Dysplasia
BY ALYNDA DE SOUZA @MAMAJAGS If you’re reading this blog, you might be in the process of receiving a Hip Dysplasia diagnosis for your little one, or perhaps are already on your way through a journe...
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The Truth About Baby Sleeping Positions
We've heard some parents and grandparents say that putting your baby to sleep on their tummy helps them sleep better, or that their baby is just a natural tummy sleeper. So we've set out on a rese...
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Debunking the Myths about Swaddling
Imagine this for a second, you’re floating in a warm, secure, dark home and you’re never alone. THEN all of a sudden, you’re in this loud, bright, cold, smelly place where you’re now alone. That t...
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Pink Noise: is it better than white noise?
If you've ever had difficulty falling asleep, someone may have suggested the concept of white noise to you. White noise is essentially background noise of a particular frequency that helps break u...
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